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Bradley Page v0:30/3:39r...20 row

2,422

Meters

10:00.0

Time

2:03.8

Pace

150

Calories

137

Heart Rate

Rest Distance340
Rest Time1:03:47.0
Overall Distance2,762
Overall Time1:13:47.0
Average Watts184
Calories Per Hour900
Stroke Rate34
Stroke Count348
Drag Factor126

October 17, 2024 07:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,422 2:03.8 184 900 34 137
0:30.0 113 2:12.7 150 720 34 128
r: 3:39 19
0:30.0 121 2:03.9 184 840 36 129
r: 3:09 21
0:30.0 128 1:57.1 217 960 36 132
r: 4:24 14
0:30.0 125 2:00.0 203 960 34 133
r: 2:32 19
0:30.0 125 2:00.0 203 960 34 136
r: 2:36 11
0:30.0 125 2:00.0 203 960 34 134
r: 2:54 22
0:30.0 133 1:52.7 244 1080 34 140
r: 3:29 18
0:30.0 129 1:56.2 223 960 34 140
r: 2:11 15
0:30.0 125 2:00.0 203 960 36 139
r: 3:33 20
0:30.0 132 1:53.6 239 1080 40 139
r: 1:52 21
0:30.0 48 5:12.5 11 240 14 115
r: 2:11 11
0:30.0 128 1:57.1 217 960 34 138
r: 3:48 6
0:30.0 127 1:58.1 212 960 38 142
r: 2:30 16
0:30.0 136 1:50.2 261 1080 40 146
r: 2:06 21
0:30.0 121 2:03.9 184 840 36 139
r: 2:04 17
0:30.0 116 2:09.3 162 840 36 138
r: 3:40 15
0:30.0 114 2:11.5 154 720 34 141
r: 1:54 19
0:30.0 118 2:07.1 170 840 34 142
r: 2:24 18
0:30.0 111 2:15.1 142 720 34 135
r: 2:51 20
0:30.0 147 1:42.0 329 1320 44 163
r: 10:00 17
r340

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Workout Graph

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