Bradley Page v0:30/10:00r...1 row
118m
Meters
0:30.0
Time
2:07.1
Pace
7
Calories
113
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 137m |
| Overall Time | 10:30.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 34 |
| Stroke Count | 17 |
| Drag Factor | 140 |
October 31, 2024 05:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:30.0 | 118m | 2:07.1 | 170 | 886 | 34 | 113 | |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 34 | 113 | |
| r: 10:00 | 19m | ||||||
| r19m |
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Workout Graph
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