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Bradley Page v0:30/3:12r...22 row

2,696m

Meters

11:00.0

Time

2:02.4

Pace

169

Calories

133

Heart Rate

Rest Distance373m
Rest Time1:13:06.0
Overall Distance3,069m
Overall Time1:24:06.0
Average Watts191
Calories Per Hour956
Stroke Rate36
Stroke Count396
Drag Factor141

November 07, 2024 07:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:00.0 2,696m 2:02.4 191 956 36 133
0:30.0 127m 1:58.1 212 1031 36 123
r: 3:12 11m
0:30.0 123m 2:01.9 193 964 36 120
r: 5:37 14m
0:30.0 123m 2:01.9 193 964 36 126
r: 2:30 20m
0:30.0 118m 2:07.1 170 886 36 132
r: 3:13 21m
0:30.0 123m 2:01.9 193 964 38 135
r: 2:25 18m
0:30.0 122m 2:02.9 188 948 38 134
r: 4:05 14m
0:30.0 104m 2:24.2 117 701 34 123
r: 3:17 22m
0:30.0 122m 2:02.9 188 948 36 128
r: 2:21 15m
0:30.0 111m 2:15.1 142 788 34 130
r: 3:54 10m
0:30.0 130m 1:55.3 228 1084 38 136
r: 3:33 10m
0:30.0 123m 2:01.9 193 964 38 134
r: 2:54 19m
0:30.0 123m 2:01.9 193 964 34 135
r: 2:42 3m
0:30.0 124m 2:00.9 198 980 36 135
r: 2:07 11m
0:30.0 117m 2:08.2 166 871 34 134
r: 4:55 15m
0:30.0 129m 1:56.2 223 1066 34 136
r: 3:12 30m
0:30.0 125m 2:00.0 203 997 34 135
r: 5:22 42m
0:30.0 119m 2:06.0 175 901 36 131
r: 2:24 22m
0:30.0 119m 2:06.0 175 901 36 135
r: 1:49 17m
0:30.0 117m 2:08.2 166 871 36 139
r: 2:48 24m
0:30.0 126m 1:59.0 207 1013 34 141
r: 6:09 12m
0:30.0 113m 2:12.7 150 814 32 132
r: 2:49 10m
0:30.0 158m 1:34.9 409 1707 46 156
r: 1:48 13m
r373m

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Workout Graph

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