Bradley Page v0:30/3:12r...22 row

2,696

Meters

11:00.0

Time

2:02.4

Pace

169

Calories

133

Heart Rate

Rest Distance373
Rest Time1:13:06.0
Overall Distance3,069
Overall Time1:24:06.0
Average Watts191
Calories Per Hour921
Stroke Rate36
Stroke Count396
Drag Factor141

November 07, 2024 07:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:00.0 2,696 2:02.4 191 921 36 133
0:30.0 127 1:58.1 212 960 36 123
r: 3:12 11
0:30.0 123 2:01.9 193 960 36 120
r: 5:37 14
0:30.0 123 2:01.9 193 960 36 126
r: 2:30 20
0:30.0 118 2:07.1 170 840 36 132
r: 3:13 21
0:30.0 123 2:01.9 193 960 38 135
r: 2:25 18
0:30.0 122 2:02.9 188 840 38 134
r: 4:05 14
0:30.0 104 2:24.2 117 600 34 123
r: 3:17 22
0:30.0 122 2:02.9 188 840 36 128
r: 2:21 15
0:30.0 111 2:15.1 142 720 34 130
r: 3:54 10
0:30.0 130 1:55.3 228 1080 38 136
r: 3:33 10
0:30.0 123 2:01.9 193 960 38 134
r: 2:54 19
0:30.0 123 2:01.9 193 960 34 135
r: 2:42 3
0:30.0 124 2:00.9 198 960 36 135
r: 2:07 11
0:30.0 117 2:08.2 166 840 34 134
r: 4:55 15
0:30.0 129 1:56.2 223 960 34 136
r: 3:12 30
0:30.0 125 2:00.0 203 960 34 135
r: 5:22 42
0:30.0 119 2:06.0 175 840 36 131
r: 2:24 22
0:30.0 119 2:06.0 175 840 36 135
r: 1:49 17
0:30.0 117 2:08.2 166 840 36 139
r: 2:48 24
0:30.0 126 1:59.0 207 960 34 141
r: 6:09 12
0:30.0 113 2:12.7 150 720 32 132
r: 2:49 10
0:30.0 158 1:34.9 409 1680 46 156
r: 1:48 13
r373

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Workout Graph

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