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Bradley Page v0:30/1:57r...20 row

2,426

Meters

10:00.0

Time

2:03.6

Pace

150

Calories

142

Heart Rate

Rest Distance357
Rest Time55:30.0
Overall Distance2,783
Overall Time1:05:30.0
Average Watts185
Calories Per Hour900
Stroke Rate37
Stroke Count370
Drag Factor140

November 09, 2024 07:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,426 2:03.6 185 900 37 142
0:30.0 125 2:00.0 203 960 36 126
r: 1:57 12
0:30.0 124 2:00.9 198 960 36 125
r: 7:56 21
0:30.0 123 2:01.9 193 960 40 132
r: 2:43 18
0:30.0 125 2:00.0 203 960 40 135
r: 3:44 23
0:30.0 125 2:00.0 203 960 36 135
r: 1:56 21
0:30.0 123 2:01.9 193 960 38 141
r: 2:41 17
0:30.0 130 1:55.3 228 1080 40 145
r: 3:04 24
0:30.0 129 1:56.2 223 960 38 143
r: 1:57 21
0:30.0 132 1:53.6 239 1080 38 149
r: 3:32 20
0:30.0 108 2:18.8 131 720 36 135
r: 2:06 16
0:30.0 118 2:07.1 170 840 36 141
r: 2:45 25
0:30.0 126 1:59.0 207 960 38 147
r: 3:44 22
0:30.0 122 2:02.9 188 840 38 151
r: 3:45 21
0:30.0 112 2:13.9 146 720 36 145
r: 1:52 11
0:30.0 115 2:10.4 158 840 34 144
r: 1:52 20
0:30.0 122 2:02.9 188 840 36 145
r: 2:45 14
0:30.0 106 2:21.5 124 720 32 151
r: 2:43 4
0:30.0 123 2:01.9 193 960 38 157
r: 2:21 14
0:30.0 112 2:13.9 146 720 36 150
r: 0:46 16
0:30.0 126 1:59.0 207 960 38 150
r: 1:21 17
r357

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Workout Graph

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