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Bradley Page v0:30/1:57r...20 row

2,426m

Meters

10:00.0

Time

2:03.6

Pace

150

Calories

142

Heart Rate

Rest Distance357m
Rest Time55:30.0
Overall Distance2,783m
Overall Time1:05:30.0
Average Watts185
Calories Per Hour936
Stroke Rate37
Stroke Count370
Drag Factor140

November 09, 2024 07:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,426m 2:03.6 185 936 37 142
0:30.0 125m 2:00.0 203 997 36 126
r: 1:57 12m
0:30.0 124m 2:00.9 198 980 36 125
r: 7:56 21m
0:30.0 123m 2:01.9 193 964 40 132
r: 2:43 18m
0:30.0 125m 2:00.0 203 997 40 135
r: 3:44 23m
0:30.0 125m 2:00.0 203 997 36 135
r: 1:56 21m
0:30.0 123m 2:01.9 193 964 38 141
r: 2:41 17m
0:30.0 130m 1:55.3 228 1084 40 145
r: 3:04 24m
0:30.0 129m 1:56.2 223 1066 38 143
r: 1:57 21m
0:30.0 132m 1:53.6 239 1120 38 149
r: 3:32 20m
0:30.0 108m 2:18.8 131 749 36 135
r: 2:06 16m
0:30.0 118m 2:07.1 170 886 36 141
r: 2:45 25m
0:30.0 126m 1:59.0 207 1013 38 147
r: 3:44 22m
0:30.0 122m 2:02.9 188 948 38 151
r: 3:45 21m
0:30.0 112m 2:13.9 146 801 36 145
r: 1:52 11m
0:30.0 115m 2:10.4 158 842 34 144
r: 1:52 20m
0:30.0 122m 2:02.9 188 948 36 145
r: 2:45 14m
0:30.0 106m 2:21.5 124 725 32 151
r: 2:43 4m
0:30.0 123m 2:01.9 193 964 38 157
r: 2:21 14m
0:30.0 112m 2:13.9 146 801 36 150
r: 0:46 16m
0:30.0 126m 1:59.0 207 1013 38 150
r: 1:21 17m
r357m

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Workout Graph

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