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Bradley Page v0:30/3:21r...20 row

2,583

Meters

10:00.0

Time

1:56.1

Pace

170

Calories

136

Heart Rate

Rest Distance449
Rest Time1:20:12.0
Overall Distance3,032
Overall Time1:30:12.0
Average Watts223
Calories Per Hour1020
Stroke Rate39
Stroke Count390
Drag Factor141

November 16, 2024 10:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,583 1:56.1 223 1020 39 136
0:30.0 127 1:58.1 212 960 38 125
r: 3:21 65
0:30.0 133 1:52.7 244 1080 40 129
r: 2:35 16
0:30.0 137 1:49.4 267 1200 42 137
r: 3:43 23
0:30.0 139 1:47.9 279 1200 42 141
r: 3:16 18
0:30.0 133 1:52.7 244 1080 38 141
r: 2:49 23
0:30.0 128 1:57.1 217 960 38 135
r: 2:59 22
0:30.0 125 2:00.0 203 960 38 139
r: 2:58 31
0:30.0 137 1:49.4 267 1200 40 146
r: 2:42 27
0:30.0 140 1:47.1 285 1200 38 140
r: 3:07 23
0:30.0 128 1:57.1 217 960 38 140
r: 5:55 14
0:30.0 137 1:49.4 267 1200 38 102
r: 3:11 18
0:30.0 136 1:50.2 261 1080 42 145
r: 3:53 20
0:30.0 139 1:47.9 279 1200 44 154
r: 4:14 19
0:30.0 136 1:50.2 261 1080 40 149
r: 3:38 23
0:30.0 139 1:47.9 279 1200 42 149
r: 9:02 16
0:30.0 126 1:59.0 207 960 40 140
r: 5:19 20
0:30.0 113 2:12.7 150 720 38 133
r: 7:13 17
0:30.0 108 2:18.8 131 720 36 131
r: 3:00 15
0:30.0 112 2:13.9 146 720 34 129
r: 5:20 18
0:30.0 109 2:17.6 134 720 34 124
r: 1:57 21
r449

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Workout Graph

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