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Bradley Page v0:30/3:00r...22 row

2,415m

Meters

11:00.0

Time

2:16.6

Pace

134

Calories

126

Heart Rate

Rest Distance413m
Rest Time57:00.0
Overall Distance2,828m
Overall Time1:08:00.0
Average Watts137
Calories Per Hour772
Stroke Rate34
Stroke Count375
Drag Factor143

November 19, 2024 06:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:00.0 2,415m 2:16.6 137 772 34 126
0:30.0 123m 2:01.9 193 964 34 114
r: 3:00 20m
0:30.0 125m 2:00.0 203 997 36 116
r: 2:35 25m
0:30.0 102m 2:27.0 110 678 34 118
r: 3:09 21m
0:30.0 102m 2:27.0 110 678 32 115
r: 2:07 19m
0:30.0 118m 2:07.1 170 886 36 125
r: 2:05 19m
0:30.0 118m 2:07.1 170 886 36 126
r: 2:35 20m
0:30.0 102m 2:27.0 110 678 34 120
r: 1:55 21m
0:30.0 106m 2:21.5 124 725 34 121
r: 5:24 20m
0:30.0 100m 2:30.0 104 656 34 119
r: 3:57 15m
0:30.0 77m 3:14.8 47 462 22 122
r: 2:26 23m
0:30.0 102m 2:27.0 110 678 28 126
r: 3:33 18m
0:30.0 119m 2:06.0 175 901 38 128
r: 2:24 20m
0:30.0 126m 1:59.0 207 1013 38 135
r: 2:33 20m
0:30.0 119m 2:06.0 175 901 38 133
r: 3:00 15m
0:30.0 112m 2:13.9 146 801 36 129
r: 1:47 22m
0:30.0 96m 2:36.2 92 615 32 130
r: 2:25 20m
0:30.0 111m 2:15.1 142 788 36 133
r: 1:50 16m
0:30.0 113m 2:12.7 150 814 32 142
r: 2:52 17m
0:30.0 110m 2:16.3 138 775 36 135
r: 2:24 17m
0:30.0 110m 2:16.3 138 775 36 134
r: 1:49 15m
0:30.0 112m 2:13.9 146 801 36 133
r: 2:18 21m
0:30.0 109m 2:17.6 134 762 32 130
r: 0:52 9m
r413m

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