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Bradley Page v0:30/1:22r...19 row

2,083m

Meters

9:30.0

Time

2:16.8

Pace

114

Calories

130

Heart Rate

Rest Distance323m
Rest Time54:47.0
Overall Distance2,406m
Overall Time1:04:17.0
Average Watts137
Calories Per Hour770
Stroke Rate33
Stroke Count320
Drag Factor141

November 20, 2024 07:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:30.0 2,083m 2:16.8 137 770 33 130
0:30.0 112m 2:13.9 146 801 34 120
r: 1:22 23m
0:30.0 103m 2:25.6 113 690 34 119
r: 2:43 19m
0:30.0 117m 2:08.2 166 871 36 123
r: 3:14 13m
0:30.0 106m 2:21.5 124 725 34 127
r: 3:25 14m
0:30.0 104m 2:24.2 117 701 34 126
r: 4:33 20m
0:30.0 115m 2:10.4 158 842 32 135
r: 3:37 13m
0:30.0 105m 2:22.8 120 713 32 130
r: 6:15 20m
0:30.0 104m 2:24.2 117 701 34 129
r: 2:40 16m
0:30.0 109m 2:17.6 134 762 36 134
r: 3:20 15m
0:30.0 116m 2:09.3 162 857 34 129
r: 2:15 15m
0:30.0 117m 2:08.2 166 871 32 132
r: 2:15 17m
0:30.0 111m 2:15.1 142 788 34 133
r: 3:15 23m
0:30.0 115m 2:10.4 158 842 34 137
r: 2:51 16m
0:30.0 111m 2:15.1 142 788 34 130
r: 2:49 22m
0:30.0 107m 2:20.1 127 737 34 134
r: 1:37 15m
0:30.0 113m 2:12.7 150 814 34 133
r: 2:45 15m
0:30.0 106m 2:21.5 124 725 30 132
r: 1:27 18m
0:30.0 92m 2:43.0 81 577 32 128
r: 1:46 18m
0:30.0 120m 2:05.0 179 916 36 140
r: 2:38 11m
r323m

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Workout Graph

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