Bradley Page 10:00 row
1,700
Meters
10:00.0
Time
2:56.4
Pace
84
Calories
107
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 159 |
November 25, 2024 05:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,700 | 2:56.4 | 64 | 504 | 84 | 28 | 107 |
| 2:00.0 | 324 | 3:05.1 | 55 | 480 | 16 | 28 | 102 |
| 4:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 29 | 104 |
| 6:00.0 | 335 | 2:59.1 | 61 | 480 | 16 | 29 | 108 |
| 8:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 28 | 111 |
| 10:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 29 | 111 |
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Workout Graph
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