Bradley Page 10:00 row
2,004
Meters
10:00.0
Time
2:29.7
Pace
108
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 158 |
November 29, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,004 | 2:29.7 | 104 | 659 | 108 | 30 | 125 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 30 | 115 |
| 4:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 31 | 119 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 32 | 127 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 30 | 128 |
| 10:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 31 | 140 |
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Workout Graph
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