Bradley Page v0:30/1:51r...2 row
232m
Meters
1:00.0
Time
2:09.3
Pace
14
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:57.0 |
| Overall Distance | 264m |
| Overall Time | 5:57.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 153 |
December 12, 2024 06:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 32 | |
| 0:30.0 | 115m | 2:10.4 | 158 | 842 | 32 | |
| r: 1:51 | 13m | |||||
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 32 | |
| r: 3:06 | 19m | |||||
| r32m |
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Workout Graph
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