Bradley Page 10:00 row
1,800m
Meters
10:00.0
Time
2:46.6
Pace
90
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 156 |
December 18, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,800m | 2:46.6 | 76 | 560 | 28 | 104 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 28 | 107 |
| 4:00.0 | 372m | 2:41.2 | 83 | 587 | 29 | 105 |
| 6:00.0 | 362m | 2:45.7 | 77 | 564 | 29 | 103 |
| 8:00.0 | 353m | 2:49.9 | 71 | 545 | 28 | 106 |
| 10:00.0 | 349m | 2:51.9 | 69 | 537 | 27 | 103 |
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Workout Graph
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