Bradley Page v0:30/1:42r...19 row
2,385m
Meters
9:30.0
Time
1:59.4
Pace
155
Calories
130
Heart Rate
Rest Distance | 334m |
---|---|
Rest Time | 1:00:33.0 |
Overall Distance | 2,719m |
Overall Time | 1:10:03.0 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 34 |
Stroke Count | 325 |
Drag Factor | 157 |
December 18, 2024 07:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
9:30.0 | 2,385m | 1:59.4 | 205 | 1005 | 34 | 130 | |
0:30.0 | 127m | 1:58.1 | 212 | 1031 | 34 | 117 | |
r: 1:42 | 18m | ||||||
0:30.0 | 129m | 1:56.2 | 223 | 1066 | 34 | 122 | |
r: 2:51 | 20m | ||||||
0:30.0 | 127m | 1:58.1 | 212 | 1031 | 36 | 121 | |
r: 3:45 | 20m | ||||||
0:30.0 | 126m | 1:59.0 | 207 | 1013 | 34 | 130 | |
r: 3:11 | 21m | ||||||
0:30.0 | 126m | 1:59.0 | 207 | 1013 | 36 | 137 | |
r: 3:42 | 15m | ||||||
0:30.0 | 123m | 2:01.9 | 193 | 964 | 34 | 137 | |
r: 3:27 | 18m | ||||||
0:30.0 | 137m | 1:49.4 | 267 | 1217 | 36 | 142 | |
r: 3:01 | 21m | ||||||
0:30.0 | 157m | 1:35.5 | 401 | 1681 | 42 | 117 | |
r: 5:04 | 17m | ||||||
0:30.0 | 140m | 1:47.1 | 285 | 1279 | 36 | 120 | |
r: 3:32 | 20m | ||||||
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 36 | 131 | |
r: 2:40 | 12m | ||||||
0:30.0 | 132m | 1:53.6 | 239 | 1120 | 34 | 142 | |
r: 2:50 | 16m | ||||||
0:30.0 | 135m | 1:51.1 | 255 | 1178 | 36 | 145 | |
r: 3:32 | 16m | ||||||
0:30.0 | 119m | 2:06.0 | 175 | 901 | 32 | 140 | |
r: 3:16 | 15m | ||||||
0:30.0 | 73m | 3:25.4 | 40 | 438 | 18 | 125 | |
r: 3:38 | 13m | ||||||
0:30.0 | 100m | 2:30.0 | 104 | 656 | 30 | 132 | |
r: 2:37 | 15m | ||||||
0:30.0 | 119m | 2:06.0 | 175 | 901 | 32 | 139 | |
r: 1:50 | 9m | ||||||
0:30.0 | 122m | 2:02.9 | 188 | 948 | 36 | 125 | |
r: 2:20 | 24m | ||||||
0:30.0 | 111m | 2:15.1 | 142 | 788 | 32 | 129 | |
r: 3:24 | 21m | ||||||
0:30.0 | 154m | 1:37.4 | 379 | 1603 | 42 | 125 | |
r: 4:11 | 23m | ||||||
r334m |
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Workout Graph
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