Bradley Page v0:30/5:40r...19 row

2,476m

Meters

9:30.0

Time

1:55.1

Pace

165

Calories

124

Heart Rate

Rest Distance336m
Rest Time1:08:12.0
Overall Distance2,812m
Overall Time1:17:42.0
Average Watts230
Calories Per Hour1089
Stroke Rate36
Stroke Count348
Drag Factor155

December 20, 2024 07:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:30.0 2,476m 1:55.1 230 1089 36 124
0:30.0 122m 2:02.9 188 948 34 111
r: 5:40 20m
0:30.0 113m 2:12.7 150 814 32 116
r: 4:59 18m
0:30.0 120m 2:05.0 179 916 34 122
r: 2:47 21m
0:30.0 123m 2:01.9 193 964 34 108
r: 3:55 19m
0:30.0 132m 1:53.6 239 1120 36 132
r: 2:09 17m
0:30.0 136m 1:50.2 261 1197 38 139
r: 2:33 14m
0:30.0 131m 1:54.5 233 1102 36 136
r: 5:13 18m
0:30.0 126m 1:59.0 207 1013 36 136
r: 3:45 20m
0:30.0 134m 1:51.9 250 1158 38 125
r: 4:26 14m
0:30.0 146m 1:42.7 323 1410 40 112
r: 3:24 25m
0:30.0 147m 1:42.0 329 1433 40 124
r: 3:09 19m
0:30.0 134m 1:51.9 250 1158 36 124
r: 3:21 8m
0:30.0 127m 1:58.1 212 1031 36 124
r: 3:12 17m
0:30.0 128m 1:57.1 217 1048 36 123
r: 3:08 10m
0:30.0 130m 1:55.3 228 1084 36 116
r: 2:46 11m
0:30.0 125m 2:00.0 203 997 38 112
r: 4:10 17m
0:30.0 153m 1:38.0 371 1578 44 113
r: 4:22 27m
0:30.0 125m 2:00.0 203 997 36 146
r: 2:08 18m
0:30.0 127m 1:58.1 212 1031 36 148
r: 3:05 23m
r336m

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