Bradley Page v0:30/4:25r...18 row

2,339m

Meters

9:00.0

Time

1:55.4

Pace

159

Calories

126

Heart Rate

Rest Distance302m
Rest Time1:03:42.0
Overall Distance2,641m
Overall Time1:12:42.0
Average Watts228
Calories Per Hour1083
Stroke Rate36
Stroke Count332
Drag Factor154

December 23, 2024 08:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,339m 1:55.4 228 1083 36 126
0:30.0 127m 1:58.1 212 1031 34 95
r: 4:25 16m
0:30.0 126m 1:59.0 207 1013 36 121
r: 2:11 17m
0:30.0 124m 2:00.9 198 980 36 128
r: 4:15 22m
0:30.0 130m 1:55.3 228 1084 38 135
r: 3:55 20m
0:30.0 128m 1:57.1 217 1048 34 135
r: 2:59 0m
0:30.0 135m 1:51.1 255 1178 38 139
r: 3:48 8m
0:30.0 132m 1:53.6 239 1120 38 120
r: 2:28 21m
0:30.0 149m 1:40.6 343 1480 42 119
r: 2:47 21m
0:30.0 137m 1:49.4 267 1217 40 126
r: 4:24 17m
0:30.0 150m 1:40.0 350 1504 44 151
r: 4:58 26m
0:30.0 153m 1:38.0 371 1578 42 113
r: 3:47 22m
0:30.0 144m 1:44.1 310 1365 42 118
r: 4:13 24m
0:30.0 133m 1:52.7 244 1139 38 126
r: 4:06 24m
0:30.0 117m 2:08.2 166 871 34 142
r: 3:35 16m
0:30.0 112m 2:13.9 146 801 30 131
r: 4:20 3m
0:30.0 141m 1:46.3 291 1300 36 128
r: 3:31 9m
0:30.0 109m 2:17.6 134 762 34 120
r: 3:25 20m
0:30.0 94m 2:39.5 86 596 28 135
r: 0:35 16m
r302m

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