Bradley Page v170m/2:13r...22 row

3,740

Meters

15:50.6

Time

2:07.0

Pace

233

Calories

138

Heart Rate

Rest Distance349
Rest Time1:01:16.0
Overall Distance4,089
Overall Time1:17:06.6
Average Watts171
Calories Per Hour882
Stroke Rate32
Stroke Count511
Drag Factor154

December 24, 2024 08:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:50.6 3,740 2:07.0 171 882 32 138
0:41.9 170 2:03.2 187 859 30 120
r: 2:13 21
0:41.6 170 2:02.3 191 951 32 123
r: 3:08 20
0:43.0 170 2:06.4 173 837 31 123
r: 2:28 20
0:41.4 170 2:01.7 194 956 32 130
r: 3:41 19
0:43.1 170 2:06.7 172 835 33 129
r: 5:57 14
0:41.0 170 2:00.5 200 965 35 133
r: 2:53 18
0:40.0 170 1:57.6 215 990 36 136
r: 2:53 15
0:41.8 170 2:02.9 188 947 33 132
r: 5:06 13
0:38.5 170 1:53.2 241 1122 36 138
r: 2:50 14
0:40.2 170 1:58.2 212 985 34 142
r: 3:24 19
0:40.8 170 2:00.0 203 970 35 140
r: 3:40 21
0:40.0 170 1:57.6 215 990 34 141
r: 4:33 11
0:40.6 170 1:59.4 206 975 35 143
r: 2:26 17
0:41.4 170 2:01.7 194 956 36 141
r: 2:02 17
0:38.9 170 1:54.4 234 1017 37 147
r: 2:07 16
1:14.8 170 3:40.0 33 433 18 143
r: 1:58 11
0:40.9 170 2:00.2 201 968 34 147
r: 2:27 11
0:43.0 170 2:06.4 173 837 32 146
r: 1:21 7
0:39.6 170 1:56.4 222 1000 32 156
r: 2:21 13
0:46.8 170 2:17.6 134 692 32 144
r: 1:48 16
0:41.6 170 2:02.3 191 951 33 153
r: 1:23 18
0:49.8 170 2:26.4 111 650 30 142
r: 0:37 18
r349

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Workout Graph

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