Bradley Page 20:00 row
3,525
Meters
20:00.0
Time
2:50.2
Pace
179
Calories
113
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 155 |
February 17, 2025 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,525 | 2:50.2 | 71 | 544 | 179 | 29 | 113 |
| 4:00.0 | 707 | 2:49.7 | 72 | 546 | 36 | 30 | 111 |
| 8:00.0 | 714 | 2:48.0 | 74 | 553 | 36 | 29 | 115 |
| 12:00.0 | 716 | 2:47.5 | 74 | 555 | 37 | 30 | 116 |
| 16:00.0 | 691 | 2:53.6 | 67 | 529 | 35 | 29 | 113 |
| 20:00.0 | 698 | 2:51.9 | 69 | 537 | 35 | 29 | 112 |
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Workout Graph
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