Bradley Page 5000m row
5,000
Meters
28:34.0
Time
2:51.4
Pace
254
Calories
112
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 29 |
| Stroke Count | 849 |
| Drag Factor | 157 |
March 04, 2025 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:34.0 | 5,000 | 2:51.4 | 70 | 539 | 254 | 29 | 112 |
| 5:32.4 | 1,000 | 2:46.2 | 76 | 562 | 51 | 31 | 112 |
| 5:45.4 | 2,000 | 2:52.7 | 68 | 533 | 51 | 30 | 109 |
| 5:56.9 | 3,000 | 2:58.4 | 62 | 511 | 50 | 29 | 112 |
| 5:46.7 | 4,000 | 2:53.3 | 67 | 531 | 51 | 29 | 111 |
| 5:32.6 | 5,000 | 2:46.3 | 76 | 561 | 51 | 30 | 119 |
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Workout Graph
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