Bradley Page 20:00 row
3,596
Meters
20:00.0
Time
2:46.8
Pace
183
Calories
118
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 30 |
| Stroke Count | 596 |
| Drag Factor | 157 |
March 26, 2025 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,596 | 2:46.8 | 75 | 559 | 183 | 30 | 118 |
| 4:00.0 | 712 | 2:48.5 | 73 | 551 | 36 | 30 | 117 |
| 8:00.0 | 714 | 2:48.0 | 74 | 553 | 36 | 30 | 118 |
| 12:00.0 | 737 | 2:42.8 | 81 | 579 | 38 | 31 | 118 |
| 16:00.0 | 711 | 2:48.7 | 73 | 550 | 36 | 30 | 115 |
| 20:00.0 | 723 | 2:45.9 | 77 | 563 | 37 | 29 | 123 |
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Workout Graph
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