Jeff Riley 750m row
750
Meters
2:58.4
Time
1:58.9
Pace
49
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 115 |
April 10, 2025 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:58.4 | 750 | 1:58.9 | 208 | 988 | 49 | 28 | 152 |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 13 | 29 | 137 |
| 0:48.3 | 400 | 2:00.7 | 199 | 968 | 13 | 27 | 151 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 28 | 158 |
| 0:34.9 | 750 | 1:56.3 | 222 | 1031 | 10 | 29 | 162 |
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Workout Graph
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