Jeff Riley 10:08 row
2,109
Meters
10:08.2
Time
2:24.1
Pace
118
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 110 |
July 12, 2025 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,109 | 2:24.1 | 117 | 701 | 20 | 132 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 130 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 134 |
| 10:08.2 | 20 | 3:25.0 | 41 | 439 | 8 | 133 |
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Workout Graph
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