Jeff Riley v1:49/r...1 row
287
Meters
1:49.8
Time
3:11.2
Pace
14
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 287 |
| Overall Time | 1:49.8 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 34 |
| Drag Factor | 115 |
August 20, 2025 10:42:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.8 | 287 | 3:11.2 | 50 | 472 | 20 |
| 1:49.8 | 287 | 3:11.2 | 50 | 472 | 20 |
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Workout Graph
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