Jeff Riley 8:00 row
1,434
Meters
8:00.0
Time
2:47.3
Pace
73
Calories
122
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 117 |
September 12, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,434 | 2:47.3 | 75 | 556 | 19 | 122 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 20 | 123 |
| 8:00.0 | 563 | 2:39.8 | 86 | 594 | 18 | 121 |
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Workout Graph
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