Jeff Riley 1:03 row
142
Meters
1:03.3
Time
3:42.8
Pace
7
Calories
115
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 16 |
| Stroke Count | 17 |
| Drag Factor | 117 |
October 12, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.3 | 142 | 3:42.8 | 32 | 408 | 16 | 115 |
| 1:03.3 | 143 | 3:41.3 | 32 | 411 | 16 | 115 |
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Workout Graph
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