Jeff Riley 6:28 row
1,182
Meters
6:28.3
Time
2:44.2
Pace
62
Calories
122
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 149 |
| Drag Factor | 117 |
October 13, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.3 | 1,182 | 2:44.2 | 79 | 571 | 22 | 122 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 23 | 112 |
| 6:28.3 | 326 | 2:15.4 | 141 | 784 | 22 | 132 |
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Workout Graph
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