Jeff Riley 1:17 row
138
Meters
1:17.3
Time
4:40.0
Pace
7
Calories
117
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 16 |
| Stroke Count | 20 |
| Drag Factor | 102 |
October 29, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.3 | 138 | 4:40.0 | 16 | 354 | 16 | 117 |
| 1:17.3 | 139 | 4:38.0 | 16 | 356 | 16 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.