Jeff Riley 11:05 row
1,900
Meters
11:05.0
Time
2:55.0
Pace
97
Calories
113
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 111 |
November 02, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.0 | 1,900 | 2:55.0 | 65 | 524 | 20 | 113 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 21 | 110 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 21 | 116 |
| 11:05.0 | 191 | 2:50.1 | 71 | 544 | 20 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.