Jeff Riley 1:00:00 row
10,275
Meters
1:00:00.0
Time
2:55.1
Pace
536
Calories
117
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 1270 |
| Drag Factor | 105 |
November 11, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,275 | 2:55.1 | 65 | 524 | 21 | 117 |
| 12:00.0 | 1,873 | 3:12.2 | 49 | 469 | 20 | 116 |
| 24:00.0 | 2,091 | 2:52.1 | 69 | 536 | 21 | 113 |
| 36:00.0 | 2,138 | 2:48.3 | 73 | 552 | 22 | 120 |
| 48:00.0 | 2,132 | 2:48.8 | 73 | 550 | 21 | 122 |
| 1:00:00.0 | 2,042 | 2:56.2 | 64 | 519 | 21 | 115 |
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Workout Graph
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