Jeff Riley 1:00:00 row
11,328
Meters
1:00:00.0
Time
2:38.8
Pace
611
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 1414 |
| Drag Factor | 106 |
November 14, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,328 | 2:38.8 | 87 | 600 | 23 | 119 |
| 12:00.0 | 1,965 | 3:03.2 | 57 | 495 | 23 | 108 |
| 24:00.0 | 2,356 | 2:32.8 | 98 | 637 | 24 | 119 |
| 36:00.0 | 2,355 | 2:32.8 | 98 | 637 | 24 | 121 |
| 48:00.0 | 2,305 | 2:36.1 | 92 | 616 | 24 | 124 |
| 1:00:00.0 | 2,347 | 2:33.3 | 97 | 633 | 24 | 127 |
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Workout Graph
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