Jeff Riley 1:00:00 row
10,735
Meters
1:00:00.0
Time
2:47.6
Pace
572
Calories
118
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 1247 |
| Drag Factor | 106 |
November 19, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,735 | 2:47.6 | 74 | 555 | 20 | 118 |
| 12:00.0 | 1,757 | 3:24.8 | 41 | 440 | 20 | 107 |
| 24:00.0 | 2,248 | 2:40.1 | 85 | 593 | 21 | 121 |
| 36:00.0 | 2,289 | 2:37.2 | 90 | 609 | 21 | 121 |
| 48:00.0 | 2,205 | 2:43.2 | 80 | 576 | 21 | 124 |
| 1:00:00.0 | 2,237 | 2:40.9 | 84 | 589 | 21 | 121 |
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Workout Graph
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