Jeff Riley 7:27 row
1,354
Meters
7:27.4
Time
2:45.2
Pace
74
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 112 |
November 21, 2025 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.4 | 1,354 | 2:45.2 | 78 | 567 | 24 | 127 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 25 | 120 |
| 7:27.4 | 481 | 2:33.2 | 97 | 634 | 22 | 135 |
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Workout Graph
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