Jeff Riley 1:32 row
178
Meters
1:32.7
Time
4:20.3
Pace
9
Calories
130
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 17 |
| Stroke Count | 26 |
| Drag Factor | 113 |
November 23, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.7 | 178 | 4:20.3 | 20 | 368 | 17 | 130 |
| 1:32.7 | 179 | 4:18.9 | 20 | 369 | 17 | 130 |
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Workout Graph
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