Jeff Riley 7:50 row
1,367
Meters
7:50.5
Time
2:52.0
Pace
69
Calories
123
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 117 |
November 26, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.5 | 1,367 | 2:52.0 | 69 | 536 | 21 | 123 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 21 | 117 |
| 7:50.5 | 531 | 2:40.5 | 85 | 591 | 23 | 129 |
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Workout Graph
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