Jeff Riley 1:00:00 row
10,591
Meters
1:00:00.0
Time
2:49.9
Pace
555
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 1292 |
| Drag Factor | 113 |
December 14, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,591 | 2:49.9 | 71 | 545 | 21 | 107 |
| 12:00.0 | 1,883 | 3:11.1 | 50 | 472 | 21 | 101 |
| 24:00.0 | 2,116 | 2:50.1 | 71 | 544 | 21 | 104 |
| 36:00.0 | 2,229 | 2:41.5 | 83 | 585 | 22 | 112 |
| 48:00.0 | 2,124 | 2:49.4 | 72 | 547 | 22 | 102 |
| 1:00:00.0 | 2,240 | 2:40.7 | 84 | 590 | 22 | 117 |
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Workout Graph
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