Jeff Riley 1:00:00 row
11,369
Meters
1:00:00.0
Time
2:38.3
Pace
615
Calories
126
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 119 |
December 22, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,369 | 2:38.3 | 88 | 603 | 20 | 126 |
| 12:00.0 | 1,962 | 3:03.4 | 57 | 494 | 19 | 116 |
| 24:00.0 | 2,342 | 2:33.7 | 96 | 631 | 20 | 123 |
| 36:00.0 | 2,347 | 2:33.3 | 97 | 633 | 20 | 126 |
| 48:00.0 | 2,361 | 2:32.4 | 99 | 639 | 21 | 130 |
| 1:00:00.0 | 2,356 | 2:32.8 | 98 | 637 | 21 | 137 |
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Workout Graph
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