Jeff Riley 9:27 row
1,638
Meters
9:27.0
Time
2:53.0
Pace
89
Calories
117
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 221 |
| Drag Factor | 120 |
December 28, 2025 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.0 | 1,638 | 2:53.0 | 68 | 532 | 23 | 117 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 24 | 106 |
| 9:27.0 | 872 | 2:33.0 | 98 | 635 | 22 | 128 |
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Workout Graph
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