Jeff Riley 1:00:00 row
10,834
Meters
1:00:00.0
Time
2:46.1
Pace
574
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 120 |
January 01, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,834 | 2:46.1 | 76 | 562 | 574 | 19 | 109 |
| 12:00.0 | 1,981 | 3:01.7 | 58 | 500 | 103 | 20 | 94 |
| 24:00.0 | 2,254 | 2:39.7 | 86 | 595 | 120 | 20 | |
| 36:00.0 | 2,238 | 2:40.8 | 84 | 589 | 118 | 21 | 119 |
| 48:00.0 | 2,099 | 2:51.5 | 69 | 538 | 112 | 18 | 116 |
| 1:00:00.0 | 2,263 | 2:39.0 | 87 | 599 | 121 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.