Jeff Riley 2:36 row
356
Meters
2:36.3
Time
3:39.5
Pace
18
Calories
105
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 17 |
| Stroke Count | 44 |
| Drag Factor | 119 |
January 01, 2026 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:36.3 | 356 | 3:39.5 | 33 | 413 | 18 | 17 | 105 |
| 2:36.3 | 357 | 3:38.9 | 33 | 414 | 18 | 17 | 105 |
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