Jeff Riley 5:54 row
998
Meters
5:54.9
Time
2:57.8
Pace
52
Calories
115
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 109 |
January 18, 2026 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:54.9 | 998 | 2:57.8 | 62 | 514 | 52 | 21 | 115 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 43 | 22 | 115 |
| 5:54.9 | 170 | 2:41.4 | 83 | 586 | 9 | 17 | 116 |
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