Jeff Riley 52:09 row
7,694
Meters
52:09.8
Time
3:23.3
Pace
398
Calories
97
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 18 |
| Stroke Count | 943 |
| Drag Factor | 83 |
January 28, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:09.8 | 7,694 | 3:23.3 | 42 | 457 | 398 | 18 | 97 |
| 12:00.0 | 1,613 | 3:43.1 | 31 | 410 | 82 | 17 | 85 |
| 24:00.0 | 2,160 | 2:46.6 | 76 | 565 | 113 | 22 | 107 |
| 36:00.0 | 1,464 | 4:05.9 | 24 | 380 | 76 | 15 | 104 |
| 48:00.0 | 2,037 | 2:56.7 | 63 | 530 | 106 | 20 | 104 |
| 52:09.8 | 420 | 4:57.3 | 13 | 302 | 21 | 18 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.