Jeff Riley 33:00 row
5,775
Meters
33:00.3
Time
2:51.4
Pace
307
Calories
121
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 633 |
| Drag Factor | 82 |
February 08, 2026 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:00.3 | 5,775 | 2:51.4 | 69 | 538 | 307 | 19 | 121 |
| 12:00.0 | 1,984 | 3:01.4 | 59 | 501 | 103 | 20 | 123 |
| 24:00.0 | 2,248 | 2:40.1 | 85 | 593 | 121 | 19 | 130 |
| 33:00.3 | 1,544 | 2:54.9 | 65 | 524 | 83 | 19 | 111 |
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Workout Graph
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