Jeff Riley 15:36 row
2,587
Meters
15:36.0
Time
3:00.9
Pace
135
Calories
88
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 17 |
| Stroke Count | 276 |
| Drag Factor | 79 |
March 30, 2026 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:36.0 | 2,587 | 3:00.9 | 59 | 503 | 135 | 17 | 88 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 35 | 19 | 88 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 46 | 17 | |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 18 | |
| 15:36.0 | 82 | 3:39.5 | 33 | 413 | 5 | 14 |
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Workout Graph
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