Jeff Riley 9:33 row
1,637
Meters
9:33.0
Time
2:55.0
Pace
85
Calories
118
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 102 |
November 05, 2026 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:33.0 | 1,637 | 2:55.0 | 65 | 534 | 85 | 21 | 118 |
| 5:00.0 | 815 | 3:04.0 | 56 | 504 | 42 | 22 | 117 |
| 9:33.0 | 822 | 2:46.0 | 76 | 567 | 43 | 21 | 120 |
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Workout Graph
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