Jeff Riley 4:46 row
892
Meters
4:46.1
Time
2:40.3
Pace
49
Calories
143
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 101 |
November 05, 2026 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.1 | 892 | 2:40.3 | 85 | 616 | 49 | 22 | 143 |
| 4:46.1 | 893 | 2:40.1 | 85 | 616 | 49 | 22 | 143 |
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