Jeff Riley 4:45 row
902
Meters
4:45.9
Time
2:38.4
Pace
50
Calories
141
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 102 |
November 05, 2026 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.9 | 902 | 2:38.4 | 88 | 629 | 50 | 22 | 141 |
| 4:45.9 | 903 | 2:38.3 | 88 | 629 | 50 | 22 | 141 |
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Workout Graph
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