Jeff Riley 51:26 row
8,091m
Meters
51:26.8
Time
3:10.7
Pace
406
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 986 |
| Drag Factor | 111 |
November 03, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:26.8 | 8,091m | 3:10.7 | 50 | 473 | 19 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 21 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 15:00.0 | 645m | 3:52.5 | 28 | 395 | 26 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 22 |
| 25:00.0 | 707m | 3:32.1 | 37 | 426 | 15 |
| 30:00.0 | 782m | 3:11.8 | 50 | 470 | 12 |
| 35:00.0 | 799m | 3:07.7 | 53 | 482 | 14 |
| 40:00.0 | 869m | 2:52.6 | 68 | 534 | 20 |
| 45:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 50:00.0 | 788m | 3:10.3 | 51 | 474 | 21 |
| 51:26.8 | 77m | 9:23.6 | 2 | 306 | 16 |
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Workout Graph
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