Jeff Riley 16:00 row
3,082
Meters
16:00.0
Time
2:35.7
Pace
166
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 111 |
December 01, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,082 | 2:35.7 | 93 | 618 | 21 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 22 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 22 |
| 16:00.0 | 111 | 4:30.2 | 18 | 361 | 17 |
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