Jeff Riley 12:47 row
2,125m
Meters
12:47.3
Time
3:00.5
Pace
107
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 115 |
December 15, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.3 | 2,125m | 3:00.5 | 59 | 504 | 21 |
| 4:00.0 | 608m | 3:17.3 | 46 | 456 | 21 |
| 8:00.0 | 746m | 2:40.8 | 84 | 589 | 19 |
| 12:00.0 | 641m | 3:07.2 | 53 | 483 | 24 |
| 12:47.3 | 130m | 3:01.9 | 58 | 500 | 17 |
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