Jeff Riley 1x25:00/r row
5,419m
Meters
25:00.0
Time
2:18.4
Pace
315
Calories
| Rest Distance | 177m |
|---|---|
| Rest Time | |
| Overall Distance | 5,596m |
| Overall Time | 25:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 502 |
| Drag Factor | 115 |
December 15, 2024 07:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,419m | 2:18.4 | 132 | 754 | 19 | |
| 25:00.0 | 5,423m | 2:18.2 | 132 | 755 | 19 | |
| r177m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.