Jeff Riley 750m row
750
Meters
3:31.0
Time
2:20.6
Pace
41
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 0 |
January 25, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:31.0 | 750 | 2:20.6 | 126 | 699 | 41 | 23 | 133 |
| 1:00.8 | 200 | 2:32.0 | 100 | 592 | 10 | 23 | 123 |
| 0:57.5 | 400 | 2:23.7 | 118 | 688 | 11 | 22 | 130 |
| 0:54.0 | 600 | 2:15.0 | 142 | 733 | 11 | 23 | 138 |
| 0:38.8 | 750 | 2:09.3 | 162 | 835 | 9 | 25 | 143 |
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Workout Graph
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