Jeff Riley 6:08 row
1,028
Meters
6:08.1
Time
2:59.0
Pace
51
Calories
118
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 119 |
February 16, 2025 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.1 | 1,028 | 2:59.0 | 61 | 509 | 22 | 118 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 24 | 116 |
| 6:08.1 | 208 | 2:43.7 | 80 | 574 | 17 | 121 |
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Workout Graph
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